Saturday, July 7, 2012

Exercise #4: Rice Bucket (Baseball Thrower's Program)

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How is Exercise #4: Rice Bucket (Baseball Thrower's Program)

Exercise #4: Rice Bucket (Baseball Thrower's Program) Tube. Duration : 2.02 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Physical Therapy College . www.BaseballPerformanceEdge.com - Bonus Video #4 Rice Bucket - Baseball Performance Program at Optimal Fitness Lifestyle Center in San Carlos, CA. Strength training and performance training program for high school and college baseball players. Brien Shamp of the Optimal Fitness Lifestyle Center is the strength and conditioning coach for the College of San Mateo Baseball team.
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