Yogassage

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How is Yogassage

Yogassage Video Clips. Duration : 6.63 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Physical Therapy College . Yogassage is the combination of yoga and massage. Yoga is the physical exercise that incorporates the mind and body. Massage is the mechanical and scientific manipulation of soft tissue or muscle. They both promote relaxation, detoxification, flexibility, muscle strengthening and toning, self awareness and a healthy lifestyle. There's no wonder why yoga and massage work very well together. To learn more about yogassage and massage therapy, visit www.chattanoogastate.edu

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